Humming Meditation

Use this Humming Meditation to soothe and relax. Calm your breathing and create a pleasant buzzing sensation.

Reviews

A lovely way to start my day. Thank you for this experience. I quite enjoyed it ☺️

This was a really nice start of the day!

I enjoyed this short humming meditation. I am sure that I will return to this often

Love it, I’ll have to practice this throughout my day when my thoughts wonder to much:)

Like the feeling of that, thank you x Adding to my previous review as I’ve just found this again, I’ve been suffering from facial pain and this really helped. Would love a longer one 🙏 💕

Humming calms down my nervous system wonderfully 🌷 the repetitions put me in a nice relaxed almost trance-like state

Lovely guidance, just right for today! Thank you for sharing! 😊

Another favorite, will using it regularly!

That was my first time doing a humming meditation and I thank you for your excellent guidance Motes 😊. Deeply appreciate it

Fabulous. Very relaxing and I love the vibrations in and around the head. Thank you :)

Love this approach to using voice/throat/sound. I have not come across anything else quite like it, which is another plus.

Fine for beginners. Absolutely bears multiple listens.

Lovely meditation would make a great pre vocal warm up as well! 💓

Very enjoyable and relaxing

Reminds me a special yoga session! 🙏

I love this one. Thank you🙏🏻

I really enjoyed the gentle humming on the exhale. The vibrations uplifted me. I feel calm, relaxed and grounded. Thank you, I will return.

A new experience. Very nice and soothing.

Such a soothing voice and gorgeous choral breathe like music. Thank you ✨

❤️❤️🙏
I hummed too loudly (but quietly) to hear the meditation at first 😆

A wonderful peaceful and different approach. Loved it!