Meditation About Positive Vibes

It's important to have people around you who really add something to your life. Positive people with good energy with whom you can spar, exchange thoughts and who help you further. That way you keep developing yourself. It's also important to talk positively about other people, to think positively and to give positive energy. You get back what you give. Which situation gave you a positive vibe and who were there with you? Listen to this 4-minute meditation about positive vibes. Music by Kinsmit.

Transcript

Sit comfortable with your feet on the floor.

Close your eyes and take a few deep breaths.

Yes,

Now go back to a fun moment.

This may be a moment from the past,

But it can also be a recent moment.

What was it that made you feel,

And which people were there?

Where were you,

And what were you doing at that time?

Breathing in and out.

Feel its feeling it gives you and let it flow through your body.

Put a smile on your face and see yourself shining full of light.

Enjoy this for a while.

Open your eyes again and hold on to this feeling.

Reviews

Lovely, simple, so nice. Thoroughly enjoyed the guitar.

Short but effective