Meditation About Letting Go
04:09
04:09

Meditation About Letting Go

by Monique van de Steeg

Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
177

Letting go is something that many of us find very difficult. We prefer to have control over everything, but if you think about it, we have (fortunately) almost no control over anything or anyone. Situations and people can change by the minute and the only thing we can control is how we respond and deal with it. What would you like to let go of? Listen to this 4-minute meditation about letting go. It will give you a liberating feeling and space for spontaneous things and opportunities in life. Music by Kinsmit

MeditationLetting GoControlResponseLiberationSpontaneityOpportunitiesRepetitionBreathingMusicDeep BreathingMusic MeditationsRepetition TechniquesVisualizations

Meet your Teacher

Monique van de Steeg

Utrecht, Netherlands

Meet your Teacher

Monique van de Steeg

Utrecht, Netherlands