04:18

Trust Mudra Meditation

Name: Trust Mudra Meditation
Uploaded: 2023-02-06T23:45:18.000Z
Duration: 4 min 18 s
Channel: Monica Le Baron
Description: This meditation brings a sense of relaxation, enthusiasm, and uplifting energy. We use Vajrapradama Mudra (hands interlaced in front our your belly or heart) to help increase self-trust, confidence, and inner guidance to bring forth joyful qualities and enthusiasm for living, which helps improve mood, and motivation and calms the mind.

by Monica Le Baron

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

957

This meditation brings a sense of relaxation, enthusiasm, and uplifting energy. We use Vajrapradama Mudra (hands interlaced in front our your belly or heart) to help increase self-trust, confidence, and inner guidance to bring forth joyful qualities and enthusiasm for living, which helps improve mood, and motivation and calms the mind.

Meet your Teacher

Monica Le Baron

Las Cruces, NM, USA

Meet your Teacher

Monica Le Baron

Las Cruces, NM, USA

© 2026 Monica Le Baron. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.