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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMolly is a retired Army Colonel turned holistic life coach, yoga and meditation guide. She is a seeker and a traveler, and came to life in India where she studied yoga. She helps others create calm, confident and inspired lives they truly want to live. She coaches for insight and self-awareness so others can pause and dig deep. She believes in holistic tools and thinking and seeks to connect brain, body and heart when guiding others. Molly believes that every day is filled with remarkable moments, but people often miss them because they're not paying attention. She believes the biggest challenges people face are the ones they place upon themselves. She believes most people have no idea of what we they're truly capable of. Molly believes that anything is possible!
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