04:22

Introduction To The Yoga Sutras: Sutra 1:2

Name: Introduction To The Yoga Sutras: Sutra 1:2
Uploaded: 2021-11-04T18:23:13.000Z
Duration: 4 min 22 s
Channel: Melissa Gall
Description: In this discussion, we will be looking at yoga sutra 1:2 which discusses the aim of practicing yoga. We see how thoughts can either create suffering or we can use yoga to alleviate suffering created by thoughts.

by Melissa Gall

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

178

In this discussion, we will be looking at yoga sutra 1:2 which discusses the aim of practicing yoga. We see how thoughts can either create suffering or we can use yoga to alleviate suffering created by thoughts.

Yoga Mindfulness Awareness Suffering Peace Samadhi Yoga Sutras Mind Restraint Inner Awareness Suffering Origin Inner Peace Desires Sutras

Meet your Teacher

Melissa Gall

Chicago, IL, USA

Meet your Teacher

Melissa Gall

Chicago, IL, USA

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