05:23

Purposeful Pause: 3-Part Breath

Name: Purposeful Pause: 3-Part Breath
Uploaded: 2020-05-23T18:00:02.000Z
Duration: 5 min 23 s
Channel: Missy Brown
Description: Enjoy this 5-minute compassion meditation practice with Missy, wherever you are in your day. Missy Brown, the founder of DPK, is devoted to serve and feels deeply honored to have the privilege of sharing these practices with others.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Enjoy this 5-minute compassion meditation practice with Missy, wherever you are in your day. Missy Brown, the founder of DPK, is devoted to serve and feels deeply honored to have the privilege of sharing these practices with others.

Visualization Secular Health & Happiness Relax Compassion Meditation Presence Resilience Secular Mindfulness Mindfulness