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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMirna Grzich
840 Followers
Mirna Grzich is a reference name in meditation in Brazil. Journalist, therapist, she created the pioneer radio program Music of the New Age, produced the Imaginary Conferences, edited the "Meditation" magazine and was one of the people who helped bring H.H. The XIV Dalai Lama to Brazil. She has sold hundreds of meditation CDs. She practices and studies Tibetan Buddhism for more than 25 years and has an appreciated and recognized work in the country.
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Speaks BR. Português
Joined Insight Timer in December 2016
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