Mira Lotfallah, PhD, LCMHC

163 Followers

Mira is a licensed clinical mental health counselor with a PhD in International Psychology, with a focus on trauma services and the integration of traditional healing practices with modern mental healthcare. She believes that peace begins within & wishes to support people in (re)connecting with that beautiful & elusive place of peace, wisdom & loving kindness. Mira has practiced and studied meditation under amazing teachers of various traditions in the East and West, exploring the Dharma from spiritual & secular perspectives and hopes to share these practices to help others gain more balance in their lives.

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Reviews

Lucy Pople

Nov 15, 2025

I love the space she holds for my own exploration of my own feeling senses and not a mental thought of the experience. I look forward to practicing this body scan regularly.

Jasper B

Dec 28, 2023

Really calming and soothing thank you!

Krista

Oct 7, 2020

Thanks very much for this very helpful practice. I really liked the gentle sounding voice, prompts and pacing:)

Natasha Thompson

Dec 18, 2019

Such a beautifully guided reintroduction to my body this morning. Thankyou 🙏✨❤️

Lori

Jul 21, 2019

Nice! Well-paced and thorough with helpful cues and insights. Thank you.

Bronya

Apr 26, 2019

Thank You,! I liked this one a lot!

Sharon Soltesz

Dec 8, 2018

Relaxing and soothing pace. I will bookmark and come back to this. Thank you!

Tobias

Dec 5, 2018

Perfect body scan spoken in the right pace and with a pleasant voice. 🙏🏻

Dana

Nov 28, 2018

Wonderful relaxing scan; pleasant voice and easy feeling. Thoroughly enjoyed this, thanks. Will return to this happy place again soon. 🙏🙏😊

Nette Jordan

Nov 27, 2018

A very beautiful, well-paced, relaxing body scan. The perfect way to start my day. Thank you 🙏😍💖

About

Speaks English

Joined Insight Timer in November 2018


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