10:20

Spiritual Heart, Hridaya (हृदय): A Meditation On Abundance

Name: Spiritual Heart, Hridaya (हृदय): A Meditation On Abundance
Uploaded: 2025-02-11T01:59:55.088Z
Duration: 10 min 20 s
Channel: Melinda Farrar-Rabbidge
Description: In this short 10-minute meditation practice you will connect inwardly and honestly with your spiritual heart to receive abundance and compassion. The spiritual heart in Sanskrit is known as Hridaya. The place of Hridyaya witnesses and observes thoughts, sensations, and emotions. It is a place of receiving love and compassion and giving love and compassion.

by Melinda Farrar-Rabbidge

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

130

In this short 10-minute meditation practice you will connect inwardly and honestly with your spiritual heart to receive abundance and compassion. The spiritual heart in Sanskrit is known as Hridaya. The place of Hridyaya witnesses and observes thoughts, sensations, and emotions. It is a place of receiving love and compassion and giving love and compassion.

Meditation Spirituality Abundance Compassion Self Compassion Breathwork Emotional Awareness Body Awareness Gratitude Hinduism Spiritual Heart Connection Self Compassion Practice Padma Mudra Breath Visualization Abundance And Compassion Gratitude Practice

Meet your Teacher

Melinda Farrar-Rabbidge

Sydney NSW, Australia

Meet your Teacher

Melinda Farrar-Rabbidge

Sydney NSW, Australia

© 2026 Melinda Farrar-Rabbidge. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.