10:34

83Hz Delta | Regenerate | Binaural Beats

by MindTravel with Murray Hidary

Rated

4.6

Type

Activity

Meditation

Suitable for

Everyone

Plays

11.6k

The foundation of MindTravel Sleep is the use of binaural beats. This technology helps the brain generate the same wave patterns as experienced during meditation or sleep. These are the brain wave patterns that are key to reduced stress and anxiety and increased health, healing, and well-being. These benefits are amplified when using binaural beats technology. MindTravel Sleep integrates Alpha, Theta, and Delta patterned Binaural Beats in descending Hertz to stimulate and amplify brain waves.

Binaural Beats Meditation Sleep Stress Anxiety Health Healing Well Being Alpha Waves Theta Waves Delta Waves Brain Waves

Meet your Teacher

MindTravel with Murray Hidary Los Angeles, CA, USA

4.6 (526)

Recent Reviews

J

Julie

April 9, 2024

Amazing!

M

Megan

November 8, 2021

This track feels beautiful, intelligent and kind. It is my favorite part of the sleep journey and happy to find it solo. In the sleep journey it’s the sparkly piano rainbow tunnel that energizes me and lifts my mood after the unsettling walk through the cornstalks in the track prior. I’ll have to try this track on its own a few more times.

M

Marcela

May 4, 2021

Beautiful!

J

Judy

October 15, 2020

Awesome, thanks!

B

Brittaya

December 8, 2017

It worked for me.

S

Shauney

December 8, 2017

This put me in a very peaceful and happy state of mind. Love it

J

Josh

December 7, 2017

For some reason this brought me back to some of my best forgotten memories. Very dreamy music. ✌🏻

K

Kate

December 4, 2017

Beautiful 🌟🙏🏻💕❤️

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© 2025 MindTravel with Murray Hidary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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