09:58

320Hz Alpha | Heart Opening | Binaural Beats

by MindTravel with Murray Hidary

Rated

4.6

Type

Activity

Meditation

Suitable for

Everyone

Plays

18.7k

The foundation of MindTravel Deep For Meditation is the use of binaural beats. This technology helps the brain generate the same wave patterns as experienced during meditation or sleep. These are the brain wave patterns that are key to reduced stress and anxiety and increased health, healing, and well-being. MindTravel Deep For Meditation integrates Alpha, Theta, and Delta patterned Binaural Beats in descending Hertz to stimulate and amplify brain waves.

Alpha Waves Heart Opening Binaural Beats Meditation Sleep Stress Anxiety Health Healing Well Being Theta Waves Delta Waves Brain Waves

Meet your Teacher

MindTravel with Murray Hidary Los Angeles, CA, USA

4.6 (1 281)

Recent Reviews

J

Jess

April 23, 2025

So soothing

M

Marie

March 29, 2025

Very relaxing like flying to the stars 🌟.

A

Alyona

March 23, 2025

Beautiful!! ❤️

S

Shaketa

August 24, 2024

Beautiful way to start my day. 🙏🏾

A

Anna

March 11, 2024

Ahhhhh, Thank you 🙏🏿🧡

K

Kimba

August 11, 2023

Perfect way to gently start my morning.

J

Joanne

February 8, 2022

I feel how much my vibrational frequency lifts everytime i listen to this. Thank you 🙏

l

lissa

February 10, 2021

This was absolutely wonderful ❤️

T

Tracey

November 10, 2018

Started out not so interesting, but built up and became ethereal.

N

Nicole

May 17, 2018

Nice and calm! Thank you!

C

Cory

November 3, 2017

Great relaxing and peaceful music.

A

Ashley

October 30, 2017

Wow this really help me sleep

T

Tay

October 26, 2017

Ótimo pra relaxar e navegar na mente!

P

Paula

October 25, 2017

Very pretty! Thank you!

K

Kris

October 23, 2017

Good for realigning your brain cells. This track uses EMDR, which I haven’t seen much on Insight Timer, and I think it does some additional brainwave entrainment. It’s minimalistic, musically: not all that great for meditating, but very nice for hanging out and chilling without intention.

K

Kim

October 22, 2017

This one took me on a JOURNEY! Amazing!

M

Mohan

October 22, 2017

Very soothing...

S

Susan

October 22, 2017

Very nice! Thank you.

T

Tam

October 21, 2017

Lovely and very soothing

R

Rick

October 21, 2017

Good stuff. Want to try more music like this.

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© 2025 MindTravel with Murray Hidary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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