15:34

Heart Opening Practice

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
3.9k

In this practice, we learn to connect to our heart center and surrender to receiving love and allowing our heart to open by cleansing it and purifying it from any blockages. When we open our awareness to our body, mind and the world around us, we get to open our hearts, enabling it to better control our thoughts and emotions.