
15:34
15:34
Heart Opening Practice
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1k
In this practice, we learn to connect to our heart center and surrender to receiving love and allowing our heart to open by cleansing it and purifying it from any blockages. When we open our awareness to our body, mind and the world around us, we get to open our hearts, enabling it to better control our thoughts and emotions.
Heart OpeningHeart CenterLoveCompassionEmotional BlockagesSelf LoveBody Mind SpiritAwarenessCleansingBodyMindEmotionsLove And CompassionEmotional Blockage RemovalBody Mind Spirit ConnectionBreathing AwarenessEnergy VisualizationsHand PositionsHeart MeditationsPracticesPurificationVisualizations
Meet your Teacher

Dana Abou Zeki
Beirut, Lebanon
