Heart Opening Practice
15:34
15:34

Heart Opening Practice

by Dana Abou Zeki

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1k

In this practice, we learn to connect to our heart center and surrender to receiving love and allowing our heart to open by cleansing it and purifying it from any blockages. When we open our awareness to our body, mind and the world around us, we get to open our hearts, enabling it to better control our thoughts and emotions.

Heart OpeningHeart CenterLoveCompassionEmotional BlockagesSelf LoveBody Mind SpiritAwarenessCleansingBodyMindEmotionsLove And CompassionEmotional Blockage RemovalBody Mind Spirit ConnectionBreathing AwarenessEnergy VisualizationsHand PositionsHeart MeditationsPracticesPurificationVisualizations

Meet your Teacher

Dana Abou Zeki

Beirut, Lebanon

Meet your Teacher

Dana Abou Zeki

Beirut, Lebanon