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00:30
Pure Awareness Practice
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25
This guided meditation is designed to allow everything experienced to be a part of the practice. From the stance of pure awareness, we just sit, grasping at nothing, pushing nothing away. It is designed to open the meditator to the deep freedom that already lies within them.
AwarenessMeditationPeaceStillnessThoughtsSelf InquiryLoveJoyFreedomInner PeaceEffortless MeditationNon Judgmental AwarenessThought ObservationHome Of Love And JoyHeart Centered MeditationsSoundsSound IntegrationStillness Meditations
Meet your Teacher

Christopher Manning
Bedford, United Kingdom
