05:18

Thank You, Body

Name: Thank You, Body
Uploaded: 2025-07-30T23:53:23.483Z
Duration: 5 min 18 s
Channel: Mindfulness for Type 1 Diabetes
Description: You’re welcome to use this guided mindfulness practice whenever sending gratitude to your body would be useful - this could be after a tough diabetes moment or just because. You will be guided through gratitude prompts focused on appreciating your body.

by Mindfulness for Type 1 Diabetes

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

You’re welcome to use this guided mindfulness practice whenever sending gratitude to your body would be useful - this could be after a tough diabetes moment or just because. You will be guided through gratitude prompts focused on appreciating your body.

Mindfulness Gratitude Body Awareness Self Compassion Breath Awareness Somatic Experiencing Mental Health Gratitude Practice Mental Health Awareness

Meet your Teacher

Mindfulness for Type 1 Diabetes

United States

Meet your Teacher

Mindfulness for Type 1 Diabetes

United States

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