
19:26
19:26
Guided Visualization For Clarity & Purpose (20 Minutes)
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14
This meditation is designed to help you visualize and embody the legacy you want to create, release limiting beliefs, and align your present actions with your long-term goals. Join Jessica Kirschner, Certified Integrative Wellness Coach, for a 20-minute guided practice focused on connecting with your legacy and future vision.
VisualizationClarityPurposeMeditationBreath AwarenessBody ScanEmotional ReleaseMind Body ConnectionGroundingIntentionHistorical VisualizationFuture Self VisualizationEmotional ExplorationGrounding TechniqueIntention Setting
Meet your Teacher

Jessica Kirschner
Cincinnati, OH, USA
