09:45

Root Chakra Grounding Meditation: (10-Minutes)

Name: Root Chakra Grounding Meditation: (10-Minutes)
Uploaded: 2025-03-31T01:53:53.836Z
Duration: 9 min 45 s
Channel: Jessica Kirschner
Description: This meditation targets the root chakra, Muladhara, at the base of the spine, helping you feel secure and supported. Perfect for those looking to restore their sense of balance, this practice encourages a deep connection to the Earth.

by Jessica Kirschner

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation targets the root chakra, Muladhara, at the base of the spine, helping you feel secure and supported. Perfect for those looking to restore their sense of balance, this practice encourages a deep connection to the Earth.

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Meet your Teacher

Jessica Kirschner

Cincinnati, OH, USA

Meet your Teacher

Jessica Kirschner

Cincinnati, OH, USA

© 2026 Jessica Kirschner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.