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7 Days Of Meditation: A Mindfulness Journey

Name: 7 Days Of Meditation: A Mindfulness Journey
Uploaded: 2023-01-17T22:54:02.000Z
Duration: 1 min 58 s
Channel: Susan Madden

by Susan Madden

Rated

4.2

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Join me on 7 days of Meditation: A Mindfulness Journey. This practice is for beginners and seasoned meditators and we'll begin day one by connecting with our breath, so important in mindfulness meditation. From there you'll hear guided meditations, including guided imagery, to help you create a peaceful life. So, if you can commit to just a bit of time every day for just seven days, I promise you it will be worth it!

Meditation Mindfulness Advanced Guided Imagery Peace Commitment Stress Happiness Stress Reduction Insight Timer Mind Quieting Personal Commitment Happiness Growth Breathing Guided Meditations Meditation Challenges Beginner

Meet your Teacher

Susan Madden

California

Meet your Teacher

Susan Madden

California

© 2026 Susan Madden. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.