7 Days Of Meditation: Day 7, Playground Fun
11:02
11:02

7 Days Of Meditation: Day 7, Playground Fun

by Susan Madden

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
47

I want to end 7 Days of Meditation: A Mindfulness Journey with a fun meditation to remind you what it's like to be a kid again. And learn a few lessons along the way. Thanks for joining me my hope is that this leads to a regular and lifelong meditation practice and all the benefits that brings you.

MeditationFunChildhoodBreathingStress ReliefResilienceBody AwarenessCourageFearJoyFriendshipSupportBreath CountingStress Relief Through PlayBuilding ResilienceFriendship SupportInner Child VisualizationsPlayingPlaygroundsVisualizations

Meet your Teacher

Susan Madden

California

Meet your Teacher

Susan Madden

California