Endometriosis Talk & Meditation - For The Really Bad Days

Endo warriors, on average, experience an overwhelming amount of challenging days, but we all know what the particularly bad ones feel like. This self-love meditation helps us reconnect with the body, reminding ourselves that the more we validate these emotions, the less hard these days will continue to be.

Thanks so much for listening, warriors.

Music by: rabajth K from Pixabay
Image by: Km Nazrul Islam from Pixabay

Reviews

I’m “query” endometriosis at the moment and finally on the waiting for surgery after over 15 years of struggling but this helped to take the edge of my pain flare up today. Thanks so much! 🙏🏼💛