Endometriosis Meditation - Body Compassion Body Scan
15:36
15:36

Endometriosis Meditation - Body Compassion Body Scan

by Kayla - Mind Over Endo Pain

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
54

Body compassion and gratitude have been shown to help reduce our pain and increase our capacity to cope. This meditation allows us to recognise all our body does for us, while showering it with some much deserved compassion and love. Really hope it helps, warrior. Massive thanks to Grand_Project from Pixabay for the beautiful background music.

MeditationBody ScanBody CompassionGratitudePain ReliefSelf LoveEndometriosisCompassionEndometriosis ManagementGratitude PracticeSun VisualizationDalai Lama Quote

Meet your Teacher

Kayla - Mind Over Endo Pain

Sydney, NSW, Australia

Meet your Teacher

Kayla - Mind Over Endo Pain

Sydney, NSW, Australia