
19:31
19:31
Your Future Self - An Ikigai Visualization
by Milou Mbalo
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
47
This meditation invites you to step into a vision of your future lived with purpose and meaning. Guided through imagery, you’ll meet your future self and explore the life that feels most authentic to you. Along the way, you’ll sense the ease, clarity and fulfilment of living in alignment with your values, while receiving a message of wisdom from within. It’s a grounding practice to connect with your deeper purpose and carry that clarity back into the present.
VisualizationLife PurposeIkigaiSelf ReflectionMindfulnessBreathingFuture Self VisualizationLife Purpose ExplorationGuided ImageryDeep Breathing TechniqueSensory ImageryMindful Movement
Meet your Teacher

Milou Mbalo
Cape Town, South Africa
