Root Chakra: Focus On Safety And Security

We will take a journey to the root chakra at the base of the spine. The Root Chakra is connected to a sense of security and comfort. The more we can develop this chakra, the stronger our foundation will be and thus giving us the force to achieve our goals. I hope that this meditation will smoothly guide you to the base of your spine and into the chakra to nourish it and leave yourself a gift of security there for whenever you need it.

Reviews

This root grounding chakra was perfect for my 7 year olds Bodhi meditation. I was able to complete my grounding from my own more formalized meditation, and this one appears to have been just right for them.

Beautiful imagery and a great pace. Thank you for this wonderful meditation.❤️

Very useful! Thank you 🙏🏾

Very soothing, relaxing and reassuring. Liked visuals. Going through a particularly insecure time, so very grateful for this meditation ! 🌹🌹🌹🙏🏻

Lovely meditation. Thats what I needed for my morning

That was good help

Just what I needed today. Thank you 🙏🏼

Very grounding, thank you!

Loved this rooting medication!

I felt a lot of anxiety before the meditation and now I feel so much better thank you!! 🙏🏼

What a lovely piece of energy work, skilfully guided. Thank you 💖🙏🌠

Lovely. Nice conversational voice, very good visualization. Thanks so much.

A lovely way to end my day.
Thank you 🤗

I also was surprised to be moved to tears by this one. No fancy music, just simple instructions for a powerful visualization.

Wow. This brought tears to my eyes unexpectedly. Powerful stuff. Thank you. ❤️

Such a lovely meditation I have a panic disorder so I struggle a lot to find comfort and so I placed a photograph of my husband and my dog into my chakra I feel much calmer than usual thank you