
09:56
09:56
Root Chakra: Focus On Safety And Security
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k
We will take a journey to the root chakra at the base of the spine. The Root Chakra is connected to a sense of security and comfort. The more we can develop this chakra, the stronger our foundation will be and thus giving us the force to achieve our goals. I hope that this meditation will smoothly guide you to the base of your spine and into the chakra to nourish it and leave yourself a gift of security there for whenever you need it.
Root ChakraSafetySecurityGoalsNourishmentMeditationRelaxationGroundingBody RelaxationBreathing AwarenessComfort VisualizationsFoundationsLight VisualizationsVisualizationsChakra VisualizationsGuided
Meet your Teacher

Millennial Path
Weston, FL, USA
