Self Awareness
06:20
06:20

Self Awareness

by Mile Hi Church

Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Children
Plays
227

There’s a thing called self–awareness. So if self is about you, and awareness means noticing things, then self-awareness is noticing things about you. You can know what you like and what you don’t like, you can know your thoughts, you can know what you are good at and what you are working to do better, you can know how you’re feeling, what interests you, how you want to spend your time.

Self AwarenessEmotional IntelligenceBreathingBody ScanMovementAffirmationsStarfish BreathingConscious Movement

Meet your Teacher

Mile Hi Church

Lakewood, CO, USA

Meet your Teacher

Mile Hi Church

Lakewood, CO, USA