The Hurt Break: Emotional Healing And Peace

Welcome to "The Hurt Break," a 12-minute guided meditation for emotional healing and relief. This meditation practice offers you a break from pain, creating space for peace and renewal. Sometimes, we need to take action to release our fears and discomfort. In this visualization, you’ll have the chance to launch your worries into the infinite sky, making room for what truly nourishes you. So find a comfortable place to settle in, take a deep breath, and begin this quick yet powerful journey toward feeling better.

Reviews

I didn’t want to leave the beautiful field of grass & wildflowers. This visualization was such a release & gave me peace. Thank you, Michelle.

Next level timing on the notification for this! Such a terrific visual journey and I feel much better. I appreciate your guidance at a critical time - I will be revisiting. Thank you, Michelle.