Affirmation Meditation For The Solar Plexus Chakra

The solar plexus chakra, or manipura in sanskrit is is associated with our physical centre, our personal power inner-strength, emotions and gut instinct.

In this affirmation meditation you will hear and repeat affirmations realting to a balanced solar plexus chakra with the invitation to journal afterwards and explore your own feelings around the affirmations and how they resonate for you.