31:14

Gratitude & Mindfulness Meditaiton

Name: Gratitude & Mindfulness Meditaiton
Uploaded: 2020-11-23T04:23:05.000Z
Duration: 31 min 14 s
Channel: Michelle Kuei
Description: Acknowledging gratitude is a very important life blessing. Each time that we pause and take several moments to feel grateful, we are changing our lives for the better. In this session, I will guide you through visualization and affirmation to gratitude mindfulness.

by Michelle Kuei

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

703

Acknowledging gratitude is a very important life blessing. Each time that we pause and take several moments to feel grateful, we are changing our lives for the better. In this session, I will guide you through visualization and affirmation to gratitude mindfulness.

Gratitude Mindfulness Meditation Breathing Body Awareness Parenting Self Compassion Deep Breathing Parent Child Bonding Material Gratitude Food Gratitude Mindful Reflection Gratitude For Others Affirmations Visualizations

Meet your Teacher

Michelle Kuei

Los Angeles, CA, USA

Meet your Teacher

Michelle Kuei

Los Angeles, CA, USA

© 2026 Michelle Kuei. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.