How To Stop Negative Mind Loops With Barbara Ireland

Today, we’re diving into a fascinating discussion with the wonderful Barbara Ireland, author of "How to Stop Negative Thoughts: What My Near-Death Experience Taught Me About Mind Loops, Neuroscience, and Happiness."

Trigger Warning: This practice may include references to death, dying, and the departed.

Reviews

I very much enjoyed listening to this. It definitely resonated and I recognize I need some new tools, and this provided some. Thank you 🙏🏼

Wow! What a fascinating talk. Looking forward to reading Ms Ireland’s book. Thank you! ✨💕

I really enjoyed this session! Somehow it was playing at a faster than usual speed for me, but I just adjusted my mind and stayed with it. Well worth it.