18:32

Blue Star Yoga Nidra Meditation

Name: Blue Star Yoga Nidra Meditation
Uploaded: 2025-02-01T15:27:45.210Z
Duration: 18 min 32 s
Channel: Michelle Carr
Description: Please join me in this Blue Star meditation. During this guided meditation, we will visualize a brilliant blue-white star of light at various points on the subtle body. This meditation will guide you into deep relaxation and awareness as you journey through 61 specific points throughout the body.

by Michelle Carr

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

122

Please join me in this Blue Star meditation. During this guided meditation, we will visualize a brilliant blue-white star of light at various points on the subtle body. This meditation will guide you into deep relaxation and awareness as you journey through 61 specific points throughout the body.

Yoga Nidra Shavasana Visualization Body Scan Chakra Heart Center Relaxation Mindfulness Blue Star Visualization Chakra Awareness Heart Center Focus Deep Stillness Mindfulness Breathing

Meet your Teacher

Michelle Carr

South Dakota, USA

Meet your Teacher

Michelle Carr

South Dakota, USA

© 2026 Michelle Carr. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.