15:34

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2021-08-05T07:13:14.000Z
Duration: 15 min 34 s
Channel: Michael Scott
Description: This guided meditation will take you on a journey into your heart. Opening it up to accept yourself, your friends and family, strangers, and even people who may have upset you in the past. This meditation can aid in forgiveness and compassion towards yourself and others, helping you let go of the past and move forwards.

by Michael Scott

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

284

This guided meditation will take you on a journey into your heart. Opening it up to accept yourself, your friends and family, strangers, and even people who may have upset you in the past. This meditation can aid in forgiveness and compassion towards yourself and others, helping you let go of the past and move forwards.

Loving Kindness Meditation Compassion Breathing Relaxation Forgiveness Self Compassion Compassion For Others Muscle Relaxation Physical Relaxation Breathing Awareness Heart Visualizations Loving Kindness Meditations Rose Visualizations Visualizations

Meet your Teacher

Michael Scott

Burton Latimer, United Kingdom

Meet your Teacher

Michael Scott

Burton Latimer, United Kingdom

© 2026 Michael Scott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.