00:30

Spiritual Energy Meditation

by Michael Mackintosh

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
237

It is a rejuvenating track designed to help you connect with your inner power and align with the energy of the universe. This meditation guides you to tap into your spiritual core, awakening a sense of peace, vitality, and purpose. Through calming visualizations and mindful breathing, you’ll recharge your energy and strengthen your connection to your higher self. Perfect for restoring balance and clarity, this practice empowers you to embrace your spiritual essence, leaving you feeling centered, energized, and deeply aligned with your true path.

SpiritualityEnergyMeditationVisualizationBreathingPeaceHealingSelf AwarenessBalanceClarityPurposeSpiritual EnergyObserver MindsetLight VisualizationPeace And HarmonySpiritual HealingExpanding Potential

Transcript

Welcome to the Receiving Spiritual Energy Meditation.

To begin,

Just take a few beautiful,

Gentle breaths.

Smooth,

Soft breaths as you breathe in.

And out,

Letting your whole body relax and melt.

Relaxing,

Letting go.

Just let yourself take some nice,

Deep,

Relaxing breaths,

Settling in.

And getting ready to receive beautiful,

Natural spiritual energy into your soul.

This is your time just to receive,

To relax.

A few more gentle breaths,

Just letting your whole body melt.

In this safe,

Sacred place right now.

And as you breathe,

Just become aware that you are the witness,

The observer of the breath.

The breath is happening by itself,

Just notice it moving in and out.

And you are watching your body and the breath.

You exist on a different level as the observer.

You're just becoming aware that you are separate.

You are consciousness.

Witnessing,

Noticing.

Connecting to the body and separate from the body.

You are a beautiful,

Peaceful being.

It feels a little bit like flying higher,

Letting go.

Noticing that you are free.

You are safe.

Everything's happening around you.

And you are the beautiful witness,

The shining light.

And just like the physical body can receive the warm sunshine.

And when it's cold and you go into the sun and you feel that.

There is also a spiritual sun,

Spiritual energy that warms and heals the soul of yourself.

And just imagine a point of shining light like a star.

Spiritual energy.

And just like the sun warms you up physically,

That glowing sun.

This is a spiritual light that warms your heart,

That fills you with peace.

The sun of pure love to bathe in that beautiful loving light.

Just breathe that in.

And as you breathe out,

Let that energy go through your whole body.

Like you're standing in the beautiful spiritual sun,

Lying in the sun.

Just letting that light fill you up.

Breathing it in and shining it through your whole body.

Your whole body radiating the light all around you.

Peace,

Unlimited.

There's no end to the source of this love.

This peace.

That's filling you up.

Just sending that beautiful light all around you.

Into every cell of your body.

This is your opportunity to receive power.

This is spiritual wealth.

Every time you breathe in that light,

Love,

Spiritual energy that's shining down.

You are accumulating spiritual power and wealth.

You are restoring your spiritual bank account.

You are getting recharged right now.

It's like a link of love.

You can draw the current of spiritual energy.

Just giving thanks for that light.

And being open to receive as much peace and love.

And you can smile and relax.

Just be open to receive as much beautiful light.

Second by second,

Spiritual energy is shining down into this spiritual being that you are.

Your spiritual energy also benefits complete healing.

Every second you remember this light and make this connection.

You are receiving spiritual power.

It's a bit like looking at the sun,

The spiritual sun.

Just bathing in that light.

Everything else fades into the light.

Just you receiving that spiritual sunshine,

Spiritual love.

Each breath just taking you deeper into that wonderful feeling.

And as you breathe,

Each breath is an opportunity to absorb more energy.

Pure soul energy.

And shine it all around,

Blessing everyone around you,

Blessing them.

And you can make this connection and come back to this.

Even for one second,

Five seconds.

And every time you do,

You are receiving wealth.

You are restoring yourself back to your highest state.

You are filling up with peace,

With bliss.

All the energy you need to be happy and to be successful in your life.

You are expanding your capacity,

Expanding your potential.

Opening yourself up to new possibilities,

New opportunities.

And all it takes is for you to remember.

I love you.

Meet your Teacher

Michael MackintoshSedona, AZ, USA

4.7 (25)

Recent Reviews

Debby

September 1, 2025

Beautiful. Peaceful. Joyful. Thank you 🙏🏻 Namaste

Melissa

November 29, 2024

Thank you, Michael 🙏🏻

Susan

November 27, 2024

Powerful rejuvenating

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© 2025 Michael Mackintosh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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