Deep Sleep
26:45
26:45

Deep Sleep

by Michael J. Kelley

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18.7k

Not made for short naps, this meditation is a rich combination of body scans, relaxation techniques, and hypnotherapy – all merging into a strong, sleep tonic for a satisfying night's rest and a rejuvenated spirit. This meditation is perfect for beginners as well as seasoned practitioners and can be relistened to as a nightly sleep aid. So, get comfy in your bed, close your eyes, and prepare for a deep, restorative sleep.

SleepBody ScanMeditationBreathingEnergyRelaxationSafetyMind Body ConnectionRejuvenationRestorative SleepMuscle RelaxationSafe SpaceBody Mind Spirit ConnectionCell RejuvenationBreathing AwarenessCountdown MeditationsLight VisualizationsVisualizationsBeginnerEnergy Recharge

Meet your Teacher

Michael J. Kelley

Oakland, CA, USA

Meet your Teacher

Michael J. Kelley

Oakland, CA, USA