
07:46
07:46
Re-Establishing Creative Practice
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
77
Our creative practice is linked with who we are, and who we are is not a static definition but a process, an action. We all face daily challenges that can pull on, weaken, and break this link between ourselves and what we express. In meditation, we strengthen our awareness of our mind’s behavior. We seek to harmonize with the complex, evolving nature of our identity, we care for ourselves with intention, love, and gratitude.
CreativityMeditationAwarenessIdentityLoveGratitudeGroundingPresent MomentBreathingRelaxationSelf AwarenessMindfulnessDeep BreathingTension ReleaseMindful ObservationCreative PracticesIntentions
Meet your Teacher

Michael DiRosa
Briarcliff Manor, NY, USA
