
06:38
06:38
Through The Storm
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
56
In this guided meditation we observe the negative energies that can naturally build up over time, and release them into the wind. Through life's storms we hold steady to our sense of self, remaining grounded and serene.
MeditationNegative EnergySelfSerenityBody AwarenessEmotional ProcessingPauseSelf CompassionMind Body ConnectionNatureEnergyNature ImageryEnergy ShiftsGroundingHealing VisualizationsStormsVisualizations
Meet your Teacher

Michael DiRosa
Briarcliff Manor, NY, USA
