Rewriting The Past To Heal The Present Exercise - 7 Mins

Many of us have a regret about something that happened in our past. It may have been some action we took or did not take, something we said or perhaps should have said. The pain from this event is still with us and affects our thoughts and actions in our daily lives. It is possible to return to that time and change that event. And in changing it in your mind, will affect how you are now in your everyday life.