Handing Over Our Problems To A Higher Power-8 Min Exercise

This exercise is an alternative way of healing a problem or emotional pain which we have tried to heal by thinking. As a child, we brought all our problems to our parents to solve. In this exercise, we take our problem to a higher power to heal leaving it up to this power to solve it in its own time. Just as we trusted our parents to solve our problems we now transfer that trust to a loving non-judgemental presence that is always there and just waiting to be asked.

Reviews

Nice meditation, I loved the idea of handing over to a higher power/guide. Ending was a little abrupt though and I didn’t realise the meditation had finished.
Namaste 😊🙏🌺

Perfect timing, I need this comforting and reassuring meditation right now. Thank you, thank you, thank you.

Beautiful. Thank you. It was powerful to hand my worries over to a higher power. Trusting I am safe, all is well. Great to find you here too Michael ❤️🙏

Much needed and much appreciated at this moment in my life. Thank you.

Thank you. Visualizations are really powerful. Loved it. 🌻🤍🙏🏼