14:51

Rainbow Chakra Meditation

Name: Rainbow Chakra Meditation
Uploaded: 2017-09-15T23:30:05.000Z
Duration: 14 min 51 s
Channel: Mary-Frances Makichen
Description: This is a rainbow meditation to balance and nourish your chakra system. It also has a grounding effect. During the meditation we will pull two streams or spirals of energy from the ground, up either side of the legs and body into each chakra. The spirals will meet in the center of the chakra, crossover and go back down the opposite side of the body. At the end of this meditation an OM is chanted.

by Mary-Frances Makichen

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

This is a rainbow meditation to balance and nourish your chakra system. It also has a grounding effect. During the meditation we will pull two streams or spirals of energy from the ground, up either side of the legs and body into each chakra. The spirals will meet in the center of the chakra, crossover and go back down the opposite side of the body. At the end of this meditation an OM is chanted.

Grounding Breathing Chanting Meditation Chakra Balancing Chakra Evaluation Breathing Awareness Chakras Color Visualizations Energy Visualizations Visualizations

Meet your Teacher

Mary-Frances Makichen

Denver, CO, USA

Meet your Teacher

Mary-Frances Makichen

Denver, CO, USA

© 2026 Mary-Frances Makichen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.