14:51

Rainbow Chakra Meditation

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Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

This is a rainbow meditation to balance and nourish your chakra system. It also has a grounding effect. During the meditation we will pull two streams or spirals of energy from the ground, up either side of the legs and body into each chakra. The spirals will meet in the center of the chakra, crossover and go back down the opposite side of the body. At the end of this meditation an OM is chanted.