Take Care Of Your Edgar Suit
09:23
09:23

Take Care Of Your Edgar Suit

by Mette B. Lorenzen

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
80

What if your body is more like a suit - something you wear while you’re here? This meditation opens a new way of seeing and sensing your physical self. It invites you to listen to the machinery you live in. Close your eyes and check in with your Edgar suit. Music by DanaMusic

Body AwarenessBody ScanBreath AwarenessVisualizationEnergyStress ReliefHabit ChangeSelf CareBody As VehicleBody MaintenanceVisualization TechniqueEnergy FlowStress ReleaseFuel Quality

Meet your Teacher

Mette B. Lorenzen

Danmark

Meet your Teacher

Mette B. Lorenzen

Danmark