
09:23
09:23
Take Care Of Your Edgar Suit
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
80
What if your body is more like a suit - something you wear while you’re here? This meditation opens a new way of seeing and sensing your physical self. It invites you to listen to the machinery you live in. Close your eyes and check in with your Edgar suit. Music by DanaMusic
Body AwarenessBody ScanBreath AwarenessVisualizationEnergyStress ReliefHabit ChangeSelf CareBody As VehicleBody MaintenanceVisualization TechniqueEnergy FlowStress ReleaseFuel Quality
Meet your Teacher

Mette B. Lorenzen
Danmark
