This is a meditation called Manifest with your Magnetic Heart.
It's a meditation to assist you in manifesting,
Attracting your desires,
Your longings.
You can sit or lie down,
That's entirely up to you.
And I hope you've made sure you won't be disturbed while you listen to this.
So just settle in.
Take a few breaths.
Allow yourself to ground even more as you breathe out.
And now picture yourself standing at a crossroads.
There are many roads ahead of you.
You don't know exactly where they lead.
But out there,
Somewhere in the horizon,
There's something you want more of.
Something you want to bring into your life.
So which road should you take to get there?
Some roads look easy to walk,
Others a bit more challenging.
But since you can't see the whole way ahead,
It's hard to know which road is truly the best one for you to choose.
But luckily,
There's something else you can do.
So just stay where you are for now.
Stay where you are and picture what you want in your life,
What you really want more of.
The place you want to reach.
It might be love,
Something you want to experience more deeply,
A new partner.
It could be finances,
Wealth,
Abundance,
Money.
Or it could be a feeling you want to embrace more in your life,
Like safety,
Security,
Trust.
Just choose one area.
Even if there are several things you would like to improve,
Just pick one for today.
And now really visualize what it is that you want,
What you desire,
What you want to long for.
If it's love,
If it's a specific person,
Imagine situations where you are together,
What you are doing,
And how it feels.
If it's finances,
If it's money,
Wealth,
Then visualize what becomes possible to you when you do have that money,
What you're doing with that abundance,
And how that makes you feel,
How you feel doing it.
And if it's a feeling,
Then imagine what would create that feeling,
What would help you,
What would assist you in having that feeling.
And how it feels to be there when you do have that feeling,
When it is implemented in you,
When it is a fact.
No matter which one you've chosen to focus on today,
Just stand there at the crossroads and visualize it,
See it,
Sense it,
Feel it.
The feeling part is the most important one.
What does it look like when I already have what I desire?
How does it feel?
And now imagine that your heart is a giant magnet filling up your entire chest,
And everything you've pictured,
You've felt,
You've sensed,
The things you want and want more of in your life,
Is now being pulled towards you.
It's as if this magnet of yours erases all the other possibilities,
All the other roads you could have taken,
Because this one,
You can feel it,
You can see it,
You can sense it,
You can sense how it feels when you already have it.
And now you can use your heart as the magnet to draw it in.
So breathe in and draw it in.
See even more of the other options and paths and roads fade away,
And feel yourself starting to move towards what you are drawing in.
You are also being pulled towards it.
Feel that sense of getting closer and closer to what you truly want in your life.
Just tune into that feeling of the magnet in your heart filling up your entire chest.
Give it a bit more room.
For every in-breath,
You create even more space.
And when doing that,
There might be old things surfacing.
Old experiences,
Old feelings of lack,
Doubt,
Loneliness,
Despair,
Whatever comes up,
It comes up to be cleared,
Cleansed and let go.
So every time you breathe out,
Breathe through that sensation and let it go.
Every time you breathe in,
The magnet grows.
Every time you breathe out,
You release something you no longer need to carry or be with or remember.
Old stuff.
See what you want.
Feel what you desire.
Breathe in through that feeling,
In through your heart.
Draw it even closer.
Let go for every out-breath.
And allow your heart to open even more,
To become an even bigger magnet.
And now take three more deep breaths at your own pace,
All the way down.
In to your heart,
Even further down into your stomach,
Anchoring this new way of being.
Seeing and feeling.
Sense the surface beneath you.
Move a bit.
And allow yourself to take this sensation with you and allow the magnet to continue working as you continue with what you are doing next.
You
