Mette B. Lorenzen

Being a cognitive psychotherapist, mindfulness instructor and author of two acclaimed books on stress prevention, relationships and upbringing, Mette makes meditations that allows you to connect more profoundly to your inner leadership. Her path to a deeper, inner connection started with mindfulness and as an instructor, she has completed the 7-day Residential Program "MBSR in Mind-Body Medicine" with Jon Kabat-Zinn and Saki Santorelli in 2014, and has been trained by Saki Santorelli since - and since 2022 on a weekly basis. As a cognitive psychotherapist, Mette has had 6.000 sessions with clients throughout 10 years and is renowned for talks and workshops on stress prevention in big, international companies. Her main focus now is on helping as many people as possible through her stress prevention workshops, books, meditations and 1:1 with clients from all over the world online. She is a Reiki healer from The Reiki Alliance, a Divine Deacon from Lars Muhl, an initiated Paqo from the Inca tradition, a facilitator of shamanistic sweat lodges, a sauna master and much more. She makes guided, healing visualizations in English, French, German and Danish. See mette.center for more.

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