Holy Noticing

Hello, and welcome to Methods. Today, we sit with Dr. Charles Stone as leads us through the practice of Holy Noticing, an iteration of being mindful in light of the way of Christ. We highly recommend Charles' book, "Holy Noticing: The Bible, Your Brain, and the Mindful space between moments."

Reviews

BREATHE; I will strive to remember this acronym as I look to the Holy Spirit to guide me

I like the clear, effective instruction in the short meditation. The background tone / music also brought a calming vibration to this meditation.

Very cool. Thank you. -from Inwood ontario. Neat that you are so close. Will look for your book. Peace be with you.

I love the process! ❤ ⚡☀️🕊🙏

Very nice! Great steps to try to incorporate into every day.