Kitty Cat Calm
14:58
14:58

Kitty Cat Calm

by Mellisa Dormoy

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Children
Plays
5.1k

This is a relaxing five-minute adventure for kids. and parents. Let us imagine that we are adorable, soft kitty cats – the softest and cutest ones ever! We will learn to be mindful and how to relax, and to feel calm in our minds and bodies. This five-minute meditation is followed by ten minutes of relaxing music.

CalmRelaxationMeditationParentsMindfulnessBreathingBody AwarenessCat PurringMusicBelly BreathingAffirmationsAnimal VisualizationsChildrenPositive AffirmationsVisualizations

Meet your Teacher

Mellisa Dormoy

Edison NJ

Meet your Teacher

Mellisa Dormoy

Edison NJ