26:35

Healthy Me: Relax Into Your Perfect Weight

Name: Healthy Me: Relax Into Your Perfect Weight
Uploaded: 2018-10-29T17:51:50.000Z
Duration: 26 min 35 s
Channel: Mellisa Dormoy
Description: Join Mellisa on this beautiful, calming journey to relax into your perfect weight. Using guided imagery and affirmations, we will create new, healthy habits to last a lifetime and help you achieve your ideal weight and mindset.

by Mellisa Dormoy

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

39.6k

Join Mellisa on this beautiful, calming journey to relax into your perfect weight. Using guided imagery and affirmations, we will create new, healthy habits to last a lifetime and help you achieve your ideal weight and mindset.

Relaxation Weight Healthy Living Affirmations Self Control Self Love Mindful Eating Stress Movement Confidence Healthy Habits Deep Relaxation Daily Actions Confidence Boosting Body Part Visualizations Positive Affirmations Visualizations

Meet your Teacher

Mellisa Dormoy

Edison NJ

Meet your Teacher

Mellisa Dormoy

Edison NJ

© 2026 Mellisa Dormoy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.