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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMelissa is a mindfulness coach currently living in Virginia. She received her BS in Soc: Anth from the University of TN at Chattanooga, graduating with honors. She loves to mentor those starting a meditation practice or experienced practitioners looking to grow their practice. She pulls from her practice of 20+ years and her work with nonprofits and civil organizations. Her experience with taking Mindfulness Based Stress Reduction series deepens the guidance she provides those she mentors.
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