The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMelinda Neeley
102 Followers
Melinda Neeley is a freelance writer and yogi who has found a way to incorporate these two passions into a meditation practice. Through the use of vivid, descriptive imagery, soft-spoken narration, and lulling background music, Melinda’s guided meditations transport the listener to tranquil places where the burdens and stressors of life no longer exist. Instead, the listener enters spaces that are calm and serene and can hopefully infuse these peaceful experiences into his or her daily life.
Read more
New
Tracks
About
Speaks English
Joined Insight Timer in May 2019
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
