Embracing Solitude
04:33
04:33

Embracing Solitude

by Melinda Neeley

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
893

This is a guided imagery practice that begins by bringing the listener to a state of ultimate relaxation through deep yoga breathing. Using vivid imagery, a calming narrative, and beautiful background music, Melinda Neeley guides the listener to a breathtaking natural setting by a glistening pond, where he learns to let go of his old perceptions of loneliness and embrace solitude as being one of the greatest joys in life.

RelaxationSolitudeGuided ImageryYoga BreathingNatureImageryInterconnectednessTransformationRestorationSolitude And RestorationSensory ImagerySelf TransformationNature VisualizationsVisualizations

Meet your Teacher

Melinda Neeley

Conway, AR, USA

Meet your Teacher

Melinda Neeley

Conway, AR, USA