01:15

Moment To Arrive Meditation

Name: Moment To Arrive Meditation
Uploaded: 2023-03-20T13:43:19.000Z
Duration: 1 min 15 s
Channel: Melena Kiriaki
Description: A very brief 'moment to arrive'! Let's take a few short breaths to help root us in the present moment. Sometimes we have time to sit for an hour, or twenty minutes, but sometimes we don't, and that's okay! This short meditation is a quick reset.

by Melena Kiriaki

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

176

A very brief 'moment to arrive'! Let's take a few short breaths to help root us in the present moment. Sometimes we have time to sit for an hour, or twenty minutes, but sometimes we don't, and that's okay! This short meditation is a quick reset.

Meditation Breathing Grounding Mindfulness Quick Reset Deep Breathing Present Moment Short Meditations

Meet your Teacher

Melena Kiriaki

Travis County, TX, USA

Meet your Teacher

Melena Kiriaki

Travis County, TX, USA

© 2026 Melena Kiriaki. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.