12:23

Human Being Vs. "Human Doing" Meditation

Name: Human Being Vs. "Human Doing" Meditation
Uploaded: 2023-03-20T13:44:08.000Z
Duration: 12 min 23 s
Channel: Melena Kiriaki
Description: Today we are noticing different aspects of our life. Where are we focused on doing, on being active, and where can we step back? Where can we create space for ourselves to take inventory of our lives? Of our day? May this meditation help us come back to breath, and come back to presence.

by Melena Kiriaki

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

544

Today we are noticing different aspects of our life. Where are we focused on doing, on being active, and where can we step back? Where can we create space for ourselves to take inventory of our lives? Of our day? May this meditation help us come back to breath, and come back to presence.

Self Inquiry Body Scan Being Human Grounding Mindfulness Non Judgmental Observation Meditation Presence Mindfulness In Daily Life Breathing Awareness Energy

Meet your Teacher

Melena Kiriaki

Travis County, TX, USA

Meet your Teacher

Melena Kiriaki

Travis County, TX, USA

© 2026 Melena Kiriaki. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.