You Are The Tree Of Life
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You Are The Tree Of Life

by Dr. Meghan Roekle

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
106

Feel the sense of your tree-like nature as an energetic Being, connected to all things. Like the trees, we want to be fully embodied, extended into our trunk, roots, and branches--through the tips of our toes, fingers and beyond. Sense the Oneness of the network of You, and feel relaxed as you hand over the stewardship of your body to Life itself. This is an easy, gentle meditation for all.

MeditationRelaxationEmbodimentVisualizationGroundingMind Body ConnectionAwarenessOnenessEnergetic FlowAwareness Of AwarenessBody ScanPain As InvitationTree VisualizationNon SeparationRelaxation And Resilience

Meet your Teacher

Dr. Meghan Roekle

San Luis Obispo, CA, USA

Meet your Teacher

Dr. Meghan Roekle

San Luis Obispo, CA, USA