Finding Peace In Stillness
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Finding Peace In Stillness

by Meg

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22

In the busy chaos of daily life, we often forget to slow down and take a moment to simply be. In this meditation, you will take a conscious break from the demands of your daily life and learn to be at peace with stillness, and embrace the calm that comes with allowing yourself to be still and present with yourself. Music: Fullness by Momentology

PeaceStillnessCalmPresent MomentMeditationMindfulnessBreathingDistractionNon JudgmentBody AwarenessRelaxationSelf CompassionPresent Moment AwarenessMindfulness BreathingNon Judgmental ObservationRelaxation ResponseStillness Meditations

Meet your Teacher

Meg

Exeter, NH, USA

Meet your Teacher

Meg

Exeter, NH, USA